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Juice is not healthy! Fact or a Myth? (e-news)

Worth a read - This feature helps ponder on...

1) What is healthy in a glass of juice and what is not; 2) Do fruit juices contain roughly as much sugar as found in a soda or candy? 3) Questions juice cleanse and weight loss connection 4) Are sugary beverages including fresh or canned juices drivers of obesity? 5) Should you opt for smoothies instead? 

The Case Against Juice Is Stronger Than Ever
Published on - January 2018

Excerpt - ...Juice may not be the health hero it’s made out to be. If you love it, though, it can be part of a balanced diet. Just keep portions moderate...