One can have vitality at any age by opting for healthier foods
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One can have vitality at any age by opting for healthier foods

Foods rich in antioxidant a natural compound found in plant foods - helps protect cells against damage by free radicals plus helps support cellular regeneration.

What are free radicals?
Free radicals are high reactive molecules that can damage and destroy healthy cells and are known to cause many chronic diseases such as heart disease, diabetes, arthritis and cancer.

Tag : Anti-Aging Diet Content: gud2eat.com | Image: gud2eat.com | Update: 03-Apr-2021
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