Start your day with the juice of one lemon or lime in a glass of warm water.
Fresh lemons and limes have cleansing properties and their juice will help reduce toxic accumulations in your liver and abdomen.
Lemons are rich in bioflavonoid that has antioxidant properties and supports liver function so one can flush out toxins.
Potassium in Lemon acts as a diuretic and encourages the elimination of nitrogenous waste and chlorides. Mineral Potassium also helps boost circulation.
All citrus fruits (lemons, limes and grapefruits) help cleanse the liver and kidneys of toxins.