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Mediterranean Diet reduces risk of death from Cancer
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Mediterranean Diet reduces risk of death from Cancer

Mediterranean diet helps reduce oxidative stress and chronic inflammation thus decreasing risk of many chronic diseases like heart disease or certain types of cancer;

Mediterranean diet also includes fiber and a 'low omega-6 to omega-3 fatty acid ratio', both of which potentially help prevent cancer initiation and progression.

Tag : Health Benefits of Mediterranean Diet Content: gud2eat.com | Image: gud2eat.com | Update: 03-Apr-2021
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