Mediterranean salad is a complete meal

Mediterranean salad is a complete meal

Toss together - 

1/4 cup each of sliced red bell peppers, zucchini,
1/4 cup sliced mushrooms (or lightly stir-fried),
1/2 cup cooked garbanzo beans,
1/4 cup cooked green peas,
Any leafy greens, sun dried tomatoes, pitted black olives, torn basil leaves,
You may include some pasta cooked al dente
Or fish of your choice;

Dressing would be - a tablespoon of extra virgin olive oil, plus crushed garlic and 1 teaspoon of lemon juice plus salt to taste;

Tag : Healthy Mediterranean Diet Content: | Image: Nadine Primeau | Update: 03-Apr-2021