Detox rule number four avoid empty calorie foods, fried foods, processed foods and stimulants

Detox rule number four avoid foods and beverages that contain white flour, white sugar, saturated fat and too much salt or sugar. Opt for only complex carbs, healthy protein foods in appropriate servings (not large portions). Avoid stimulants (caffeine, nicotine), and alcohol intake. All these foods and stimulants make it tough for liver and kidneys to do their job.

Tag : Key rules of Detoxification Content: gud2eat.com | Image: gud2eat.com | Update: 03-Apr-2021

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Detox rule number four avoid empty calorie foods, fried foods, processed foods and stimulants