Papaya helps detoxify

Papaya helps detoxify

Papaya contains enzyme papain that helps the release of waste products and is very soothing to the stomach and digestive tract. 

Papaya is rich in 3 powerful antioxidants Vitamin C, Vitamin E and Carotenoids that help prevent the oxidation of LDL (bad) Cholesterol. Even fiber in Papaya helps reduce high cholesterol levels. 

Papaya also contains other heart healthy nutrients like Flavonoids, Vitamin B5, Folates, Potassium and Magnesium.

Tag : Detoxifying Foods Content: | Image: Ash Hayes | Update: 03-Apr-2021