Cabbage helps detoxify
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Cabbage helps detoxify

Cabbage (red, white, green) is a great detox food as it is  packed with antioxidants and sulphur compounds that protect your liver and help it process toxins.

Cruciferous veggies like Cabbage, Broccoli Cauliflower also help boost heart health and reduces risk of certain types of cancer.

Indole-3-carbinol is a powerful antioxidant in Cabbage, Broccoli and Cauliflower that helps reduce risk of breast cancer, ovarian cancer and cervical cancer.

Tag : Detoxifying Foods Content: gud2eat.com | Image: Nadine Primeau | Update: 03-Apr-2021
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