Apples help detoxify

Apples help detoxify

Apples are heart healthy as they contain potent antioxidants, high flavonoid content, and high fiber content. The fiber in Apples also helps the cleansing of the colon and flushing toxins out of your body.

Apples are rich in fiber that helps facilitate healthy elimination and it contains natural sugars that keep your energy levels up without the insulin spikes that lead to fatigue and sugar cravings.

Apples also contains Vitamin C that supports both liver health and your immune system.

Tag : Detoxifying Foods Content: | Image: | Update: 03-Apr-2021