Mineral Iron in Lemons

Mineral Iron in Lemons

1 medium Lemon provides about 0.4 mg of Iron;

Iron is a mineral that forms hemoglobin, a protein in the bloodstream that carries oxygen from the lungs to the body's cells. 

Tag : Health Benefits of Lemon Content: gud2eat.com | Image: gud2eat.com | Update: 03-Apr-2021