Vitamin C in Lemons
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Vitamin C in Lemons

1 medium lemon provides about 31 mg of Vitamin C;

Vitamin C is a vital nutrient as is required to repair skin tissue and blood vessel walls and protect healthy cells from free radical damage.

Tag : Health Benefits of Lemon Content: gud2eat.com | Image: Merve Sehirli Nasir | Update: 03-Apr-2021
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