Flaxseeds helps detoxify

Flaxseeds helps detoxify

Flaxseeds are rich in cleansing fiber that absorbs water and expand in the colon, allowing toxins and mucus to be removed. 

Flaxseeds are also a good source of healthy Omega 3 fats that are good for your brain. The brain is more than 60% fat, and it functions far better when it is fortified with healthy, fluid essential fatty acids like Omega 3 fatty acids.

Tag : Detoxifying Foods Content: gud2eat.com | Image: Pezibear | Update: 03-Apr-2021